390 x 5 - Deadlift 390 x 5 - Deadlift

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Thread: 390 x 5 - Deadlift

  1. #1
    Join Date
    Feb 2020
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    87

    Default 390 x 5 - Deadlift

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    390 x 5 - YouTube

    This is a PR set. Iím not sure if Iím finishing the lift at the top, and my low back feels like itís not set in extension. Maybe trying to squeeze more with my upper back and some patience would help?

    Thanks for checking.

  2. #2
    Join Date
    Dec 2014
    Location
    Manhattan
    Posts
    2,243

    Default

    It can never hurt to squeeze more but your back looks pretty flat to me. May be time to get a 3in belt. I would narrow the stance a tad. Stand as tall as possible at the top
    Ryan Arnold
    Crossfit Solace
    ryanarnold1178@gmail.com

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