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Thread: Deadlift form check

  1. 11-29-2020, 08:43 PM #1
    sk8russ
    sk8russ is offline Member
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    Default Deadlift form check

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    Looking for a form check of my most recent deadlift. Here is a set of 4 at 330lb

    Deadlift 330lb - YouTube

    Thank you
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  2. 11-30-2020, 08:01 AM #2
    Hayden-William Courtland's Avatar
    Hayden-William Courtland
    Hayden-William Courtland is offline Starting Strength Coach
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    Your hips are dropping as you squeeze which is knocking the bar forward. Keep your hips frozen and then squeeze slow and hard. Try and get even more squeeze than you have now.
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