Squat check Squat check

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Thread: Squat check

  1. #1
    Join Date
    May 2019
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    352

    Default Squat check

    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    • starting strength seminar february 2021
    11-28-20 340 - YouTube

    This is 340, second set from my volume day. Excuse the mess, the rack doubled as a fort today.

    I've been trying to get leaned over sooner but it looks like I still have some work to do. Thanks.

  2. #2
    Join Date
    Jun 2014
    Posts
    1,221

    Default

    Yeah, I was going to say to lean over sooner and don't lift your chest so soon. Think about it as a reach back with the hips at the start.

  3. #3
    Join Date
    May 2019
    Posts
    352

    Default

    Thanks, Pete, that confirms my suspicions. Oddly, I seem to do better with this on my heavy days.

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