Squat form check

[rero360]

37, 5’10”, roughly 188 pounds.

Did two sets of 5 tonight at 245 this is the heaviest I’ve ever squatted, when I went to do the third set the buckle of my belt was digging into my stomach so I called it quits after the third rep. Hopefully the quality of the video is acceptable, I took off my hoodie and sweats just for this set for better viewing. In a couple weeks the semester will be over so I can get more sleep and workout earlier in the day so I’ll have more energy.

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[Mark Rippetoe]

Required reading before posting

[rero360]

My apologies Rip, I humbly submit a second attempt for critique. I had to have a cup of coffee and really get myself out there tonight to lift, just bone weary, only able to do sets of 4 tonight.

[Mark Rippetoe]

We still can't see your depth.