You need to actually jump, not just kick yourself in the butt with your heels.
Why the set of five?
Hi everyone,
I was hoping to get some feedback on my Power Clean. Here is the first set of today's 3 working sets.
Here is the video: Power Clean 125 x 5 - YouTube
Thank you!
You need to actually jump, not just kick yourself in the butt with your heels.
Why the set of five?
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Thank you for the feedback.
How does my back position look?
You know, I can't give a real reason for the set of 5. I'll stick with sets of 3.
You're welcome.
It's hard to tell from this angle, but your back looks mostly fine. Shift your weight back slightly before you pull though. You're a little forward at set up.
That's a good idea, but do you understand why would you do 3s instead of 5s?
Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
I answer all my emails: ALewis@StartingStrengthGyms.com
Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
I answer all my emails: ALewis@StartingStrengthGyms.com