Last edited by AndrewLewis; 12-31-2020 at 06:04 PM.
Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
I answer all my emails: ALewis@StartingStrengthGyms.com
and I watched the vid a couple more,
don't know if it's the rack,
but I see it in the shoulders also, left side down a bit,
OP, you on a flat floor, or out in the garage?
Andrew - I didn't think your comment was rude at all. I'm brand new here and I wasn't sure of the rules on frequency. I expected someone - either you or a moderator - to draw a line somewhere. Thank you again for your help.
neilc1 - I'm on a cement floor that connects to the garage. There's a drain on the floor about 4 ft. to my left. There is a very slight slope to the floor which could be adding to the tilt. As you note, the bar is slight off-center. Plus I'm dealing with some physical asymmetry here. I don't think it's a leg length discrepancy simply because I haven't experienced any of the pain typically associated with that particular problem. My left shoulder is between a quarter and half inch lower than my right.
The tilt could be a result of all of these things or just one. I'm going to try to manipulate the variables one at a time in the next workout. Thanks for the feedback!
There are some good articles on leg length discrepancies on this site. There are a few ways to identify a leg length discrepancy. You may find those articles useful.
Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
I answer all my emails: ALewis@StartingStrengthGyms.com