Squat form check 380#x5 Squat form check 380#x5

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Thread: Squat form check 380#x5

  1. #1
    Join Date
    Dec 2020
    Posts
    59

    Default Squat form check 380#x5

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    NLP since September 2, 2020

    Been workin on fixing knee slide with the TUBOW
    Trying to find proper depth reverence based on thigh to calf contact.

    The bar still looks like it's traveling toward from the start of the decent.

    Any help is appreciated

    1/1/20 380#x5 squat - YouTube

  2. #2
    Join Date
    Dec 2014
    Location
    New York, NY
    Posts
    550

    Default

    Your knee slide gets better by the end. Just think about reaching back with your butt about halfway down. Also, you lean isn't quite there from the start. Try and point nipples to the floor a bit more right from the start so that you get your lean set early on in the lift.
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