starting strength gym
Results 1 to 2 of 2

Thread: squat form check

  1. #1
    Join Date
    Aug 2020
    Posts
    13

    Default squat form check

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    230x5 - YouTube

    any input is appreciated! i have been struggling with my hips coming up too much on the way up. that has been causing my back to be too bent over. this was my 5th set of 5x5 with 230

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

    Default

    These are good squats. #3 shows a little too much chest-up. In other words, hips are mostly correct here. Stand up all the way between reps.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •