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Thread: Deadlift Form Check

  1. #1
    Join Date
    Apr 2018
    Posts
    118

    Default Deadlift Form Check

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    I was encouraged by an SSC to put up some form check videos while I am doing a reset to make sure I am not artificially stunting my NLP with poor form. I apologize for the tight video angles, I am working with a tightly packed shitty garage gym. If I need to reshoot these, I will do so.

    DEADLIFT - YouTube

  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,883

    Default

    Pay more attention to the Squeeze. You are rushing it between reps. And in general try to produce more of a tight arch in your low back when you squeeze. Think about pushing your belly between your knees as you get your breath

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