DL form check 115kg

[Pekka Korolainen]

Haven't had my deadlift looked at in a long while, 115kg:

dl 115 - YouTube

Any tips?

[Pete Troupos]

Back up from the bar a hair and set up on midfoot. Your shins are almost vertical and you're pulling from your heels. Pull in shoes so you have a reference point to line up against the bar.
Widen you grip a couple fingers and push your knees out more.
Go faster. The longer you hang out, bent over, thinking about how much it sucks, the worse it's going to be.

[Pekka Korolainen]

Haha, thanks coach, I'm actually more like "this is fucking awesome" while catching my breath :-)

Have been pulling with shoes mostly, stopped using them a couple weeks back, will slap them back on and see where I get with these adjustments