Not enough knees at the start.
Form check please
Comments from last post were to break hips and knees at the same time and adjust gaze to look down more
Also is it better to post form checks more regularly to pick up any form creep, or only post when you think you have addressed all points from previous form checks and think my form is good?
Not enough knees at the start.
Personally, I try to fix everything I can before a form check by watching videos of others and comparing to mine. If your squat is horrendous, it makes sense that you'll get basic feedback, and if it is near perfect you'll get more refined feedback. I'd rather not clog up the forum with obvious stuff that's already been addressed.
Secondly, it's gratifying when you pick up a cue from the book or forum and immediately your lift feels better.
Ok thanks Rip