We need to see more than one rep, and if you're going to post a slo-mo it needs to follow some live-speed reps.
Could I get some feedback on these please?
This is 140 lbs
My analysis
- I see a bit of arm pulling, would like to keep elbows straight longer until shoulders shrug.
- Also on the catch I'd like to stick the elbows up more so the bar doesn't bang against the middle of my chest so much
We need to see more than one rep, and if you're going to post a slo-mo it needs to follow some live-speed reps.
What Rip said, and see if you can wear something lighter in color if the lighting sucks.