Power Clean form check Power Clean form check

starting strength gym
Results 1 to 3 of 3

Thread: Power Clean form check

  1. #1
    Join Date
    Dec 2020
    Posts
    19

    Default Power Clean form check

    • starting strength seminar june 2021
    • starting strength seminar august 2021
    • starting strength seminar october 2021
    Could I get some feedback on these please?
    This is 140 lbs

    My analysis
    • I see a bit of arm pulling, would like to keep elbows straight longer until shoulders shrug.
    • Also on the catch I'd like to stick the elbows up more so the bar doesn't bang against the middle of my chest so much



  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    45,134

    Default

    We need to see more than one rep, and if you're going to post a slo-mo it needs to follow some live-speed reps.

  3. #3
    Join Date
    Jun 2014
    Posts
    1,304

    Default

    What Rip said, and see if you can wear something lighter in color if the lighting sucks.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •