power clean landing on the clavicle

[Mark Rippetoe]

I was able to get video yesterday. This is 3 sets, starting with a warm up set at 95, then 115 then 145. Thank you in advance for your time reviewing it. I was able to prevent the bar from crash landing on my clavicle by using Rips advice on controlling the bar vs the bar falling down. Link here: 02-19-21 - Power Clean. 95, 115, 145 - YouTube

This rack is not bad. Now you just have to fix the floor pull/start position.

[LuckyLuke]

Thank you gents for your time and the tips. I went back and consulted the brown book per your advice, dropped the weight to 155 and tried to focus on dropping the ass, raising the chest, loosening the death grip and controlling the landing. It went better today!

[Mark Rippetoe]

The brown book?

[LuckyLuke]

The brown book?

My copy of Starting Strength is brown.

[Mark Rippetoe]

Your copy of Starting Strength has been obsolete and out of print for 10 years.

[LuckyLuke]

I bought the blue copy for my daughter for Christmas this year. It seems like I should continue to support you and get myself the updated copy along with Practical Programming. Thanks again!