Hi. Heres an example of how i deadlift. This is me doing a single, 172.5 kg. Its the best ive done. I know 1 rep max singles arent part of the program but its just the only deadlift video i have.
After i do deadlifts i get this bad pain in my left hip. Its got to the point where i am limping every day...it isnt getting better. The best way to describe where the pain is is if i point diagonally right into the joint from the front side of my left hip. Do you know what could be causing the pain? Thank you.
February 22, 2021 - YouTube
Hi stef
Here is where the pain is
hip pain area - YouTube
Thank you.
So, it's somewhere under your pants. Excellent. Now, find an anatomy picture and draw a circle around the area.
hip pain.jpg
Sorry. im not sure if this picture upload worked. if it didnt, you can see it here Google Image Result
im pretty sure the spot that hurts is the femoral head.
Thank you.