Deadlift causing hip pain Deadlift causing hip pain

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Thread: Deadlift causing hip pain

  1. #1
    Join Date
    Aug 2020
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    Default Deadlift causing hip pain

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    Hi. Heres an example of how i deadlift. This is me doing a single, 172.5 kg. Its the best ive done. I know 1 rep max singles arent part of the program but its just the only deadlift video i have.

    After i do deadlifts i get this bad pain in my left hip. Its got to the point where i am limping every day...it isnt getting better. The best way to describe where the pain is is if i point diagonally right into the joint from the front side of my left hip. Do you know what could be causing the pain? Thank you.

    February 22, 2021 - YouTube

  2. #2
    Join Date
    Nov 2009
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    Texas
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    Quote Originally Posted by Mmll View Post
    Do you know what could be causing the pain?
    Can't even tell where you mean from your attempt at a description.

  3. #3
    Join Date
    Aug 2020
    Posts
    27

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    Hi stef

    Here is where the pain is
    hip pain area - YouTube

    Thank you.

  4. #4
    Join Date
    Jul 2007
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    North Texas
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    So, it's somewhere under your pants. Excellent. Now, find an anatomy picture and draw a circle around the area.

  5. #5
    Join Date
    Aug 2020
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    27

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    hip pain.jpg

    Sorry. im not sure if this picture upload worked. if it didnt, you can see it here Google Image Result

    im pretty sure the spot that hurts is the femoral head.

    Thank you.

  6. #6
    Join Date
    Jul 2007
    Location
    North Texas
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    45,114

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    starting strength coach development program
    Stop posting on the internet and get an MRI. Neither you nor I know what this is.

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