Squat form check please

[Christcham56]

220lbsx5x3. I went down 80% because my form was looking horrible. Trying to get it correct and work my way back up. Also, I was wondering is it natural to feel tired/sore in your lower back? I’m not having any sharp pains, just a tiredness. Anyways, thanks for the advice in advance.

[Ryan Arnold]

No vid attached

[Christcham56]

220x5x3 - YouTube



Sorry

[Hayden-William Courtland]

1) Get your neck straighter so you can look further ahead and keep your upper back flat when you setup/take the bar out.
2) Widen your stance to shoulder width.
3) Drive out of the bottom with your hips going UP, not back.