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220lbsx5x3. I went down 80% because my form was looking horrible. Trying to get it correct and work my way back up. Also, I was wondering is it natural to feel tired/sore in your lower back? I’m not having any sharp pains, just a tiredness. Anyways, thanks for the advice in advance.
220x5x3 - YouTube
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1) Get your neck straighter so you can look further ahead and keep your upper back flat when you setup/take the bar out.
2) Widen your stance to shoulder width.
3) Drive out of the bottom with your hips going UP, not back.
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