starting strength gym
Results 1 to 2 of 2

Thread: Squat and deadlift form check please

  1. #1
    Join Date
    Jan 2021
    Posts
    7

    Default Squat and deadlift form check please

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    220lbsx5x3. I went down 80% because my form was looking horrible. Trying to get it correct and work my way back up. Also, I was wondering is it natural to feel tired/sore in your lower back? I’m not having any sharp pains, just a tiredness. Anyways, thanks for the advice in advance.

    220x5x3 - YouTube


    Deadlift: 270x5x3: Deadlift form check 270 - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,562

    Default

    Squat depth is questionable. Low back is not getting set after the first rep of deadlifts.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •