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Thread: Squat form check

  1. #1
    Join Date
    Nov 2014
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    Beitar Illit, Israel
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    Default Squat form check

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    Did I reach parallel on the first squat?
    I'd appreciate any advice on technique.
    Thanks

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
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    53,559

    Default

    Kinda. The last 2 were high.

  3. #3
    Join Date
    Nov 2014
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    Beitar Illit, Israel
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    Default

    Other than reaching parallel, what else can I improve on?

  4. #4
    Join Date
    Jul 2007
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    North Texas
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    All the standard things, like back angle and knee slide we've been talking about for years.

  5. #5
    Join Date
    Nov 2014
    Location
    Beitar Illit, Israel
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    Default

    Quote Originally Posted by Mark Rippetoe View Post
    All the standard things, like back angle and knee slide we've been talking about for years.


    Hoping this video two weeks later shows some improvement in technique, and hoping to be given further direction.THANKS!!!

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