Hi.
I am new to this forum, and just found out that there is a FORM CHECK section. :-)
So here's my form from yesterday workout, please kindly let me know if there anything that can help me Squat, Press and Pull More weight. :-)
Squat 155kg
Starting Strength Squat Full Workout 155kg - YouTube
Press 72.5kg
Overhead Press 72.5kg - YouTube
Power Clean 67.5kg, skip the High Pull Part Please. :-)
High Pull 77.5kg - YouTube
Thx guys!
Hi Mark. I did the required reading, watched the videos and here's my squat from yesterday.
Squat 155kg x 4 - YouTube
Is the squat depth sufficient?
Please advice.
Thank You,
Raymond
You're cutting them off right at parallel. Probably because your stance is too wide. Crease of the hip below the top of the knee.