Deadlift form check please

[Richard Durbin]

Deadlift Form Check Please - YouTube

Thanks!


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[Pete Troupos]

Wrong angle Richard. Please read the sticky on lift filming.
Separate out steps 4 and 5. You need to separate setting the back from the actual pull off the ground. And when it's time to pull, push the floor away with your feet rather than lifting the chest to start. You're pulling around your knees when you lead with the chest out of the bottom.

[Richard Durbin]

Thank you coach.


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