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Thread: Critique Squat Form

  1. #1
    Join Date
    Mar 2021
    Posts
    6

    Default Critique Squat Form

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    Been doing my NLP for about 1 month and wanted to get some feedback on my squat form. I realize I may need to video my lifts from a different angle, and if so what would be the preferred setup to film?

    How is my back angle?

    Do my knees travel too far forward?

    Am I driving with the hips correctly/enough?

    Thank you for your help and advice.

    1 x 5 @ 260 (third set)

    Squat | 1 x 5 @ 260# - YouTube

  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,882

    Default

    Please read the sticky before posting. We can't tell anything from this video angle

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