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Thread: Squat form check

  1. #1
    Join Date
    Nov 2020
    Posts
    21

    Default Squat form check

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    Form check - YouTube
    Just a form check at the end of about a 6 month layoff

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,652

    Default

    Are you squatting in socks?

  3. #3
    Join Date
    Nov 2020
    Posts
    21

    Default

    Yes sir I do apologize for the improper gear. This is relatively light weight for me just trying to get an initial form check before getting back into the swing of things. All I have for footwear is several pairs of work boots, but I will be investing in some squat shoes as soon as possible.
    Do the squats look ok? Or do I need the squat shoes before you’d be able to tell? Thank you for your time sir!

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