Good lord, can the safeties not be set one notch higher? These look good just need to widen the grip about a half inch on each side
By first Bench fail: Bench - 215 - 3rd Set FAIL - YouTube
Appreciate any insight.
Not much to input here. My Bench has been progressing steadily until today.
Good lord, can the safeties not be set one notch higher? These look good just need to widen the grip about a half inch on each side
Ryan Arnold
ryanarnold1178@gmail.com
Yeah, my chest might have grown just a bit since I set he safeties 4 months ago - haha!
Either that, or my fight-r-flight made me forget to just relax and flatten out!
Thank you Coach Arnold!