Quote Originally Posted by Cooper2020 View Post
Wow-this is the kind of feedback I was after thanks. I got up to 405 quite comfortably about 7 years ago (before I became a father/husband/deskbound stressed and could eat and sleep as much as I wanted).
It seems over the years my posture etc has suffered but I refuse to believe it can’t be rectified and the points you raise are really interesting ��
You should know that lzhang27 is not a starting strength coach. After watching his recent form check videos I would take any advice with a grain of salt.