Squat form check Squat form check

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Thread: Squat form check

  1. #1
    Join Date
    May 2021
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    6

    Default Squat form check

    • starting strength seminar august 2021
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    First post in the forum. Been doing Starting Strength NLP since 3/8/21. Bought the blue and grey book and have been listening to the podcast and watching your videos for a couple months now. First squat workout was 135lbs on 3/8/21 and today (5/8/21) I did 270lbs for 3 sets of 5. The link below is my 3rd set.

    Bodyweight at the start of the program was 174lbs and now im at 190. Been stuck at 190 for about a week or so.


    Sorry for the shitty camera angle but its the best i can do in my little patio.

    3rd set of 5 @270 - YouTube

  2. #2
    Join Date
    Dec 2014
    Location
    Manhattan
    Posts
    2,382

    Default

    Good looking squats. Some reps you go a little too deep. What will happen when you eventually fail a rep?
    Ryan Arnold
    Crossfit Solace
    ryanarnold1178@gmail.com

  3. #3
    Join Date
    May 2021
    Posts
    6

    Default

    Thank you
    Im going to get a rack that has safety bars pretty soon.

  4. #4
    Join Date
    May 2021
    Posts
    6

    Default

    I created a new thread and then realized I couldve just replied on this one.. sorry im new to Forums.

    Can you please review my squat form at 300lbs.
    I focused on coming up a little bit but I feel like I might be too high on some reps.

    3rd set of 5reps @300lbs - YouTube

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