Clean and Press rules

[Anna Cannington]

I signed up for the WFAC weightlifting challenge 7/24/21. Could someone point me to guidelines/rules for the clean and press event?

Wondering if feet can move, hands can move, can bar be racked on the front of the shoulders between the clean and press, is a particular pause required or allowed between clean and press...

Thanks and looking forward to it!
Anna

[Mark Rippetoe]

The rules were written last week. Should be up shortly.

[Nick Delgadillo]

You should have an email from me, Anna.

For the rest of you curious folks, rules can be found here: https://liftfightwin.files.wordpress...ifts-rules.pdf

[Anna Cannington]

Thank you! Received the email and it provides all the details.

Proof that I spent a lot of time on SS basics... My max jerk of ~60 kg is not much more than my max press which is 54 kg. Which either means that I'm not very good at jerks, or I'm a strong presser. Likely both. But I am working on the jerk, so we'll see how it's going by then.

See you in July!