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Squat form check
I've been running the LP for a couple months and wanted to check in with a form check on my squat.
I'm questioning if these are to depth myself
squat 260 - YouTube
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Depth is good. These look easy.
Narrow up your stance an inch on either side.
You're setting the upper back, but the elbows start to drift upward as you begin the rep and the upper back gets a little soft. Keep the elbows down as you start.
Probably can knock off the tippy toes move before each rep. Feel for midfoot before you brace for each rep, then stay there.
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