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Thread: Squat form check

  1. #1
    Join Date
    Jun 2021
    Posts
    10

    Default Squat form check

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    I'm 21 years old, height 168cm/5 feet 6 inches, weight 78kg/172lbs. Here's a set of five with 125kg/275lbs. Will appreciate any comments on my technique. This also was my first time squatting with a belt.

    Squat - YouTube

  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,883

    Default

    Wrist position could eventually be problematic. Get them straight. May have to widen the grip a little. Otherwise they look good

  3. #3
    Join Date
    Jun 2021
    Posts
    10

    Default

    Thanks! I switched from using a thumbs-around grip because of wrist pain and now I haven't had any problems. I'll see if I get any pain when the weight gets heavier.

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