Squat Form Check Squat Form Check

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Thread: Squat Form Check

  1. #1
    Join Date
    Feb 2021

    Default Squat Form Check

    • starting strength seminar december 2021
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    I’m working on my low bar. I know my hands are way wide, and my wrists bent.
    I do “Coach Horn” stretching before every warmup and work set. Slowly getting more flexible.

    Any comments most welcome. Thank you in advance.


    Working on my low bar - YouTube

    Sent from my iPhone using Tapatalk

  2. #2
    Join Date
    Jun 2014


    Lean over more and sooner. I don't know that the TUBOW is doing you any good where it is if you're working on knee slide. Your knee slide is related to your back angle being too vertical on the way down. It should look more like it does when your coming out of the hole in this video.


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