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Thread: Another squat check.

  1. #1
    Join Date
    Jul 2019
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    2,631

    Default Another squat check.

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    Any thoughts, other than the wrist flexion? I'm trying to get rid of it, and I at least don't get golfer's elbow anymore. You can see me snap out of the haze and correct it near the top on both reps 4 and 5, it's just a matter of an ingrained movement pattern that I need to work to beat out of me. It gets like that especially when the hip angle closes up out of the bottom, which is what I am mainly concerned about. Is this an unacceptable level of form breakdown or am I just being OCD about my squat form?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,559

    Default

    These look pretty good to me. Save for the wrists.

  3. #3
    Join Date
    Jul 2019
    Posts
    2,631

    Default

    Alright then, I'll focus all my attention on getting the flexion to stop happening.

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