Look down more, keep your chest down, and drive your hips the whole way up
47 year old, 166 lbs, midway through the third week of my first NLP. I thought it would be helpful to get a form check early in my training progression. This video is the third working set from today's session (W3D2 July 7, 2021) at 210 lbs.
Link to my NLP log:
Ryan's Training Log
Look down more, keep your chest down, and drive your hips the whole way up
Ryan Arnold
ryanarnold1178@gmail.com
Thank you Ryan, I appreciate the feedback.