Form Check on Squat Form Check on Squat

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Thread: Form Check on Squat

  1. #1
    Join Date
    Jan 2021
    Location
    Germany
    Posts
    1

    Default Form Check on Squat

    • starting strength seminar october 2021
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    Hello Community,

    I am located in Germany and would be very thankful if you guys could help me out here with my Squat.
    I tried everything I can and can't figure out nor solve why the bar path is drifting forward in the lower one third of the decent.
    Nothing helped so far...

    I tried my best to capture my 3 last PR (146kg/322lbs) sets of five but training in my flat makes it very difficult with respect to angle and light. If necessary I would try different shots.

    I squat highbar at the moment because of an injury keeping me from lowbar with which I made my way up to my present level.

    I appreciate your help!

    Work Set 1
    https://drive.google.com/file/d/1U5J...ew?usp=sharing
    Work Set 2
    https://drive.google.com/file/d/1_c5...ew?usp=sharing
    Work Set 3
    https://drive.google.com/file/d/1hbo...ew?usp=sharing

  2. #2
    Join Date
    Jun 2014
    Posts
    1,380

  3. #3
    Join Date
    Feb 2020
    Posts
    751

    Default

    subjecting people to your naked torso without warning is illegal

  4. #4
    Join Date
    Dec 2019
    Posts
    14

    Default

    These 'squats' would be right at home on the Reddit starting strength forum.

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