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Clean form check please
Started working on a Clean. I know it's a horror show for now and I need to improve it before the next olympics. Thank you
clean - YouTube
Gym is very small so turning the camera landscape isn't an option.
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At the bottom squeeze your chest up while squeezing the slack out of the bar before you jump. Setup at the bottom is the same as the Deadlift. Need a stronger finish. Get your elbows all the way up at the top
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