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Squat Form check
This is my first form check video, and I'd love to know how bad my form is. I'll be dreadfully honest I had to cut back on my squats for while until I managed to deal with a bothersome lower back pain. But thankfully I managed to clear that up and I'm back on my way regular +5lb increments.
Squat form check - YouTube
This video was taken a few weeks ago, so I'm doing more weight than what is shown here.
Thanks in advance.
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Thank you for your feedback Mark, I'll be sure to make a follow up video with the correct depth.
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Originally Posted by
Mark Rippetoe
Depth.
Squat form check 2 - YouTube
Greetings hope you and all your staff are doing well. I have another recording where I was consciously trying to go deeper. I hope this is small improvement. Thanks in advance.
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