What makes you think your back is rounding? Looks perfectly flat to me. What do you think it's supposed to look like?
Hi, does my back round enough to constitute a problem? Deloaded multiple times to fix it and this is the best I can do. Sorry about the vid ending too early, my app cut the last rep off (I did do 5)
DL - YouTube
What makes you think your back is rounding? Looks perfectly flat to me. What do you think it's supposed to look like?
I guess it may be my paranoia I acquired after a few instances of back pain I had to endure after a heavy DL workout. It looks to me like my back starts to round a little right after I pull the weight off the floor, though it may be an optical illusion of sorts. Thanks for clarifying though, Rip.
Just a fellow lifter myself, but I can see the bigger problem, that you're not following the five-step deadlift set-up process: you continue lowering your hips after you've pushed your shins forward to the bar.