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Thread: Press form check

  1. #1
    Join Date
    May 2017
    Posts
    43

    Default Press form check

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    press form check - YouTube

    I tried to drive the hips more on the first set, but it made me fail the 5th rep. This is the second set with my usual form, did 6 reps to make up for the first set. I like the way I'm pressing right now, weight is going up consistently. How's my form?

  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,882

    Default

    Good lord get your thumbs around the bar

  3. #3
    Join Date
    May 2017
    Posts
    43

    Default

    Ok, I'll do it. Do I need to work on anything else?

  4. #4
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,882

    Default

    Thumbs around the bar is such a basic, necessary component of the Press that nothing else can be commented on before it is done

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