There is no such thing as a "two limit sets deadlift day."
What program calls for sets of 8 across?
You low back is never set in extension.
Do not post barefoot videos on this forum.
DL 425x8 - YouTube
425 on the bar
First set of a two limit sets deadlift day
Locker room weight was 175
Grateful for feedback on if I can keep chugging along with this form
There is no such thing as a "two limit sets deadlift day."
What program calls for sets of 8 across?
You low back is never set in extension.
Do not post barefoot videos on this forum.
Copy all Sir! Thank you for the feedback.