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Thread: Squat Form Check

  1. #1
    Join Date
    Apr 2020
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    Default Squat Form Check

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  2. #2
    Join Date
    Mar 2015
    Location
    Indianapolis, IN
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    Get more bent over and cut your depth off about 1".

    Can you get your grip any narrower?
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  3. #3
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    Apr 2020
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    Quote Originally Posted by AndrewLewis View Post
    Get more bent over and cut your depth off about 1".

    Can you get your grip any narrower?
    I could afford to go a little narrower. I'll give that and your other suggestions a shot, thank you.

  4. #4
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    Mar 2015
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    My pleasure.
    Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
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  5. #5
    Join Date
    Nov 2020
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    389

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    Quote Originally Posted by AndrewLewis View Post
    Get more bent over and cut your depth off about 1".

    Can you get your grip any narrower?
    Andrew, hope it’s appropriate to ask this here, but I have some ambition to become a coach. Would you say he looks like his lower back is hyper extended?

  6. #6
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    Mar 2015
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    Indianapolis, IN
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    Yeah. It looks like it a little bit, but the second video makes it look like it's just the pants and shirt.
    Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
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  7. #7
    Join Date
    Nov 2020
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    389

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    starting strength coach development program
    Thanks, and yup. Hadn’t watched the second video yet.

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