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Thread: Squat Form Check

  1. #1
    Join Date
    Apr 2020
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    11

    Default Squat Form Check

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  2. #2
    Join Date
    Mar 2015
    Location
    Akron, OH
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    1,897

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    Get more bent over and cut your depth off about 1".

    Can you get your grip any narrower?
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    I answer all my emails: ALewis@StartingStrengthGyms.com
    Until Starting Strength Indianapolis is open, I'll still be coaching out of my Ohio gym: BlackmetalStrengthTraining

  3. #3
    Join Date
    Apr 2020
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    11

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    Quote Originally Posted by AndrewLewis View Post
    Get more bent over and cut your depth off about 1".

    Can you get your grip any narrower?
    I could afford to go a little narrower. I'll give that and your other suggestions a shot, thank you.

  4. #4
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    Mar 2015
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    Akron, OH
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    My pleasure.
    Sign up for the SS Indianapolis early-interest list for exclusive content.
    I answer all my emails: ALewis@StartingStrengthGyms.com
    Until Starting Strength Indianapolis is open, I'll still be coaching out of my Ohio gym: BlackmetalStrengthTraining

  5. #5
    Join Date
    Nov 2020
    Posts
    96

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    Quote Originally Posted by AndrewLewis View Post
    Get more bent over and cut your depth off about 1".

    Can you get your grip any narrower?
    Andrew, hope itís appropriate to ask this here, but I have some ambition to become a coach. Would you say he looks like his lower back is hyper extended?

  6. #6
    Join Date
    Mar 2015
    Location
    Akron, OH
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    1,897

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    Yeah. It looks like it a little bit, but the second video makes it look like it's just the pants and shirt.
    Sign up for the SS Indianapolis early-interest list for exclusive content.
    I answer all my emails: ALewis@StartingStrengthGyms.com
    Until Starting Strength Indianapolis is open, I'll still be coaching out of my Ohio gym: BlackmetalStrengthTraining

  7. #7
    Join Date
    Nov 2020
    Posts
    96

    Default

    starting strength coach development program
    Thanks, and yup. Hadnít watched the second video yet.

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