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Thread: Press Form Check

  1. #1
    Join Date
    Mar 2020
    Posts
    43

    Default Press Form Check

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Hi, this is the last set out of the 3 and the worst.
    The knee became loose in the 2nd Rep because I could not hold it tight, how terrible is the knee flexion in all reps and what do you think should be improved in general? Press 3.0


    Press Check 161.5 - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,640

    Default

    These are very good presses. Continue.

  3. #3
    Join Date
    Mar 2020
    Posts
    43

    Default

    Thank you Rip!

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