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Thread: deadlift 1x5 @240 form check

  1. 11-09-2021, 07:36 AM #1
    amack12345
    amack12345 is offline Member
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    Default deadlift 1x5 @240 form check

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    How is this looking? Have I gotten my back rounding under control? Loving this program. This was after 3x5 @200 squats.


    deadlift 240 - YouTube
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  2. 11-09-2021, 06:09 PM #2
    Ryan Arnold
    Ryan Arnold is offline Starting Strength Coach
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    Yes better. Now make it a slow squeeze at the bottom, taking the slack out of the bar - rather than a quick jerk
    Ryan Arnold
    ryanarnold1178@gmail.com
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  3. 11-09-2021, 07:17 PM #3
    amack12345
    amack12345 is offline Member
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    Awesome. Ok will do! Thank you again!
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