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Deadlift Form Check (Katy Open House Follow Up)
I asked Mark about an achilles issue I have been dealing with. Here is the deadlift video he requested.
Deadlift form check - YouTube
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Nothing wrong with this deadlift, except your grip. You need to hook or alternate. I was think that maybe your knees were forward, but if they are it's only a little. You might try to get off your toes/make your shins more vertical just before you start the pull and see if that doesn't help.
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