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Thread: Cleans

  1. #11
    Join Date
    Nov 2020
    Posts
    394

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    • starting strength seminar jume 2024
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    • starting strength seminar october 2024
    All kidding aside. I am trying. I seem to have a bit of a block about cleans. Everything else is coming along nicely since the seminar. Back to 10 pound jumps on the Deadlift. I think it might be the fact that, even when I got it right in the seminar, the bar was smacking me in the collarbone. Came away with a couple nice bruises on it. Given I’ve never broken my collarbone, I’m not sure how fragile it is. I’m not worried about pain, but I can’t do my job with a broken collarbone. Is it just not that fragile?

  2. #12
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,685

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    I've never seen a collarbone fractured during a clean.

  3. #13
    Join Date
    Nov 2020
    Posts
    394

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    starting strength coach development program
    Just watched Nick D. , “ triaging the clean”. Going back to the drawing board.

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