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Thread: Bench pressing

  1. #1
    Join Date
    Nov 2020
    Posts
    394

    Default Bench pressing

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    So I’m training my daughter. The gym I took her to has a high ceiling, spray painted black. With low hanging bright lights. The bench is proving to be a problem because there are no references to be seen . Any ideas?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,643

    Default

    She'll have to use the light fixtures as a reference, maybe with her shades on.

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