-
Rack Pulls Form Check
Video: 1/8/22 Rack Pulls (600x5) - Google Photos
Rip, if you are the one who responds to this it’s Nate from Columbus. Thanks for answering my questions about alternating rack pulls and haltings on the last call in Q&A. Figured I’d get my form checked as it was mentioned in the discussion.
I know my back tightness could be better. I don’t like the idea of going down in weight. I’ll do it if I must though.
-
This is a decent weight for rack pulls. Compare rep 4 to rep 5 -- you can stay tighter than you are. I don't think you need a deload yet.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules