Deadlift Form Check (Katy Open House Follow Up) Deadlift Form Check (Katy Open House Follow Up)

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Thread: Deadlift Form Check (Katy Open House Follow Up)

  1. #1
    Join Date
    Mar 2021
    Posts
    1

    Default Deadlift Form Check (Katy Open House Follow Up)

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    I asked Mark about an achilles issue I have been dealing with. Here is the deadlift video he requested.

    Deadlift form check - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    48,438

    Default

    Nothing wrong with this deadlift, except your grip. You need to hook or alternate. I was think that maybe your knees were forward, but if they are it's only a little. You might try to get off your toes/make your shins more vertical just before you start the pull and see if that doesn't help.

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