Reply With QuoteA set of five would be more helpful. You're not reaching your hips forward enough or laying back enough.
Elbows should be under the bar, not this far forward of it.
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ohp single form check
hi,
this is my last single from lask workout (158 lb), does anything need to be fixed? (Il turn around next time i film, so my back is turned to wall, probably better film angle)
ohp single 4.2.2022 - YouTube
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A set of five would be more helpful. You're not reaching your hips forward enough or laying back enough.
Elbows should be under the bar, not this far forward of it.
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thank you for the replay, ill post a set of five next time.
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