Squat 270 3rd set

[atcarr]

I've been working on keeping my elbows, wrists and head down (with inconsistent success) - I tend to crank my elbows and my gaze tends to pop up at the bottom of the rep.

A bigger issue is I can feel my balance shifting towards my toes at the beginning of the rep (you can see my heels pop up on the video).

Otherwise, how are the basic issues (depth, hip drive, and back angle)?

Squat 5/24/2022 3rd set 270x5 - YouTube

[Mark Rippetoe]

Concentrate on driving your ass up instead of letting it slide back, out of the bottom.